Kabella_'s Journal, 25 May 16

Weigh In record (no journal entry) for 25 May 2016

66 kg Lost so far: 7.0 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2016:

557 kcal

Fat: 4.93g | Prot: 9.30g | Carbs: 116.45g. Breakfast: Rice Noodles (Cooked), Tesco Sweetened Soya Milk, Tesco Value Porridge Oats. more...

2162 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight


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Kabella_'s Weight History