Weigh In record (no journal entry) for 23 May 2016
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84.2 kg
Lost so far: 6.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 20.58g | Prot: 48.19g | Carbs: 114.86g.
Breakfast: Water, Black Tea, Tesco Ultra Slim. Lunch: Orange, Tesco Ultra Slim. Dinner: Birds Eye Field Fresh Petit Pois, Tesco Finest Classic Aberdeen Angus Cottage Pie. Snacks/Other: Tesco Medium White Sliced Bread, Walkers Ready Salted Crisps. more...
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Gaining 0.8 kg a Week
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poppycom's Weight History
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