Weigh In record (no journal entry) for 22 November 2011
|
77.3 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2011:
|
1043 kcal
|
Fat: 67.48g | Prot: 41.13g | Carbs: 68.68g.
Breakfast: Original Rice - Creamy dairy rice, Coffee (Brewed From Grounds), Bananas. Lunch: cabbage, sausage. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moladets's Weight History
|