euanlaing's Journal, 11 May 16

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Now I know what happens if I don't stick to my plan!

85.3 kg Lost so far: 5.4 kg. Still to go: 8.2 kg. Diet followed: Poorly.

View Diet Calendar, 11 May 2016:

1868 kcal

Fat: 60.64g | Prot: 140.00g | Carbs: 189.24g. Breakfast: Huel Vanilla V1.2. Lunch: Huel Vanilla V1.2. Dinner: Huel Vanilla V1.2. Snacks/Other: Huel Vanilla V1.2. more...

2164 kcal

Exercise: Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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euanlaing's Journal, 11 May 16

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euanlaing's Weight History