Weigh In record (no journal entry) for 11 May 2016
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79.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 40.57g | Prot: 35.14g | Carbs: 86.52g.
Breakfast: 1% Fat Milk, Weetabix Weetabix Protein. Lunch: Mixed Salad Greens, Fresh Pork Sausage, Potato French Fries. Snacks/Other: Nature Valley Roasted Peanuts with Pumpkin & Sunflower Seeds Protein Bar. more...
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Losing 2.8 kg a Week
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moladets's Weight History
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