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36.0 98 100.5
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80.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 56.65g | Prot: 52.36g | Carbs: 168.51g.
Breakfast: 1% Fat Milk, Weetabix Protein. Lunch: Al Fresco Lamb And Mint Kofta With Rice. Dinner: Bell Peppers, Lettuce, Scallions or Spring Onions, Olive Oil, Cucumber (with Peel), Chicken Style Kiev. Snacks/Other: Unilever UK Magnum Mini White, Coca-Cola Coco-Cola Classic (12 oz), Red Bull Red Bull Total Zero. more...
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Gaining 2.8 kg a Week
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moladets's Weight History
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