Weigh In record (no journal entry) for 07 May 2016
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101.6 kg
Lost so far: 10.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 3.04g | Prot: 7.21g | Carbs: 54.36g.
Breakfast: Cantaloupe Melons, Toasted Whole Wheat Bread (Commercial), Quaker Instant Oatmeal - Apples & Cinnamon (35g). more...
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Gaining 3.2 kg a Week
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