mskestrela's Journal, 02 May 16

mskestrela's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 May 2016

86.6 kg Lost so far: 3.2 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2016:

1215 kcal

Fat: 80.71g | Prot: 95.66g | Carbs: 27.27g. Breakfast: Coffee (Brewed From Grounds), Half and Half Cream, Truvia Sweetener (Packet). Lunch: Atkins Milk Chocolate Delight Shake. Dinner: Butter (Salted), Cooked Artichoke (from Fresh), Chicken Leg. more...

2543 kcal

Exercise: Cleaning - 1 hour, Washing Dishes - 1 hour, Cooking - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mskestrela's Weight History

View Complete History

mskestrela's Journal, 02 May 16

Submit a Comment

mskestrela's Weight History