mitch22's Journal, 02 May 16

V happy again this week.
107.2 kg Lost so far: 0 kg.    Still to go: 40.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2016:
1323 kcal Fat: 46.12g | Prot: 58.46g | Carbs: 167.04g.   Breakfast: Tesco Prunes in Juice, Weetabix Weetabix, 1% Fat Milk. Lunch: Burger King Fries (Small), Ikea Hot Dog. Dinner: Carrots, Bisto Gravy Granules, Roasted Potato (Fat Not Added in Cooking), Broccoli, Pork Roast. Snacks/Other: Cappuccino, Tea with Skimmed Milk. more...
Losing 2.1 kg a Week

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mitch22's Weight History


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