Weigh In record (no journal entry) for 01 May 2016
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87.1 kg
Lost so far: 2.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 54.66g | Prot: 42.16g | Carbs: 14.31g.
Breakfast: Truvia Sweetener (Packet), Half and Half Cream, Coffee (Brewed From Grounds). Lunch: Coffee (Brewed From Grounds), Truvia Sweetener (Packet), Great Value Half & Half, Hard-Boiled Egg. Dinner: Heinz One Carb Reduced Sugar Tomato Ketchup, Safeway Select Pork Loin Back Ribs. more...
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2461 kcal
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Exercise:
Vacuuming - 29 minutes, Cooking - 45 minutes, Washing Dishes - 1 hour, Resting - 13 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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mskestrela's Weight History
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