Weigh In record (no journal entry) for 29 April 2016
|
72.8 kg
Lost so far: 10.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1324 kcal
|
Fat: 126.59g | Prot: 24.44g | Carbs: 29.62g.
Breakfast: Kerrygold Unsalted Pure Irish Butter, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Coffee, Land O'Lakes Heavy Whipping Cream, Great Value Half & Half, Water, Fresh Lemon Juice. Lunch: Tomatoes, Avocados. Dinner: Hormel Original Pepperoni Slices, Great Value Fancy Italian Blend Cheese Shredded. Snacks/Other: Low carb chocolate torte. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessberry's Weight History
|