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Well, my goal was to get to 125 pre my New Orleans trip (so i had room to happily gorge without guilt) -and i was thus mostly very very good, but didn't get there. Nope, was 126.5 pre trip. Still went to NOLA and ate ALL the things (no guilt), and (duh) gained some weight as expected after a week of pure indulgent fun (was 128 on return). But now, a week after the trip - boom -suddenly 125 -like a gift from the weight loss gods. was 125 yesterday too but didn't believe it - but today, 124.8 -so 125 again. yay :) but odd. I assume maybe pretrip i had slowed in weightloss cuz my body had gotten used to such a low calorie intake (?) -then because i had a week of ridiculously high calories (ridiculously high -as in Sucre bakery everyday for treats plus big southern meals, and wine and/or cocktails everyday)-and so it was easier to drop, fast, when i got home and went 'back to normal' LCHF and low cal? who am i to question the benevolence of the weight loss gods, but seems weird. awesome, but weird. we'll see if it holds. am being pretty good :) so hopefully it will not only hold, but keep dropping. we will see. . .
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56.7 kg
Lost so far: 6.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 95.83g | Prot: 49.62g | Carbs: 32.11g.
Breakfast: Broccoli, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Jif Natural Creamy Peanut Butter, Healthy Life Low Carb Bread, Scrambled Egg, Bacon Fat (Cooked), Coffee. Dinner: Knockwurst, Cooked Kale (from Fresh). more...
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1738 kcal
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Exercise:
Teaching - 3 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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