Weigh In record (no journal entry) for 26 April 2016
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95.8 kg
Lost so far: 44.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 29.51g | Prot: 48.73g | Carbs: 248.34g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Pineapple, Asda Garlic & Cream Cheese Stuffed Mushrooms, Tesco Sweet Carrot & Swede Mash. Dinner: Bananas, Lentil Soup. Snacks/Other: Fruit Variety Yoghurt. more...
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Gaining 1.4 kg a Week
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