Weigh In record (no journal entry) for 26 April 2016
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70.2 kg
Lost so far: 7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 34.04g | Prot: 46.48g | Carbs: 170.21g.
Breakfast: Kellogg's Corn Flakes with Semi-Skimmed Milk (30g). Lunch: Tesco Kiwi, Strawberry & Melon, Tesco Large Fish Selection Sushi. Dinner: Multigrain Bread, Heinz Lentil Soup. Snacks/Other: KP Original Salted Peanuts. more...
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Losing 2.1 kg a Week
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Maxine smith's Weight History
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