Weigh In record (no journal entry) for 23 April 2016
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69.7 kg
Lost so far: 7.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 57.68g | Prot: 81.03g | Carbs: 171.95g.
Breakfast: Wagamama Grilled Tuna eith Stir-Fried Vegetables, Nestle Shredded Wheat with Semi-Skimmed Milk. Lunch: Aldi Multigrain Bread, Asda Vegetable Ravioli in Tomato Sauce, Coffee with Semi-Skimmed Milk. Dinner: Wagamama Tasters. Snacks/Other: Asda Custard Creams. more...
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steady weight
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Maxine smith's Weight History
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