Weigh In record (no journal entry) for 21 April 2016
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70.1 kg
Lost so far: 7.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 10.00g | Prot: 14.60g | Carbs: 67.20g.
Breakfast: Belvita Breakfast Breakfast Biscuits. Lunch: Cadbury Highlights Hot Chocolate. Dinner: Nestle Shredded Wheat with Semi-Skimmed Milk. more...
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Losing 2.1 kg a Week
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Maxine smith's Weight History
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