Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
FourWheeldrive
Journal
14 Apr 16
FourWheeldrive's Journal, 14 Apr 16
FourWheeldrive's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 April 2016
108.0 kg
Lost so far:
6.4 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2016:
400 kcal
Fat: 10.00g | Prot: 28.00g | Carbs: 47.00g.
Breakfast:
El Monterey Shredded Steak & Three Cheese Burrito.
Lunch:
Herbalife Protein Drink Mix - Vanilla.
more...
3593 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Standing - 2 hours, Desk Work - 6 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
FourWheeldrive's Weight History
View Complete History