mskestrela's Journal, 07 Apr 16

Started April 1, 2016.
89.8 kg Lost so far: 0 kg.    Still to go: 21.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 07 April 2016:
1238 kcal Fat: 67.21g | Prot: 74.32g | Carbs: 18.18g.   Breakfast: Half and Half Cream, Bacon, Scrambled Egg (Whole, Cooked). Lunch: Tomatoes. Dinner: Cooked Cauliflower (from Fresh), Beef Steak (Lean and Fat Eaten). Snacks/Other: Rum (90 Proof). more...

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mskestrela's Weight History


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