Weigh In record (no journal entry) for 04 April 2016
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88.5 kg
Lost so far: 5.1 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 72.25g | Prot: 84.87g | Carbs: 48.41g.
Breakfast: Tap Water. Lunch: Subway Turkey Breast Meat, Spinach, Cucumber (with Peel), Ken's Steak House Fat Free Italian Dressing, Tomatoes, Lettuce. Dinner: Rice-A-Roni Chicken Flavor, Costco Rotisserie Chicken, Del Monte Whole Green Beans (Canned), Hormel Original Pepperoni Slices. Snacks/Other: Blue Diamond Whole Natural Almonds. more...
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Gaining 0.4 kg a Week
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Christiana's Weight History
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