Weigh In record (no journal entry) for 03 April 2016
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97.2 kg
Lost so far: 43.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2309 kcal
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Fat: 80.18g | Prot: 112.64g | Carbs: 283.57g.
Breakfast: Oats Cereal (Instant, Dry, Fortified). Lunch: Pears, Apples, Tossed Chicken, Bacon & Avocado Salad. Dinner: New York Bagel Cinnamon & Raisin Bagel. Snacks/Other: Pringles Original (40g). more...
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Gaining 2.1 kg a Week
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