Weigh In record (no journal entry) for 30 March 2016
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80.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 38.80g | Prot: 51.40g | Carbs: 86.70g.
Breakfast: Nature Valley Roasted Peanuts with Pumpkin & Sunflower Seeds Protein Bar, Roasted Peanuts with Pumpkin & Sunflower Seeds Protein Bar. Lunch: Deli meat feast. Snacks/Other: Roasted Peanuts with Pumpkin & Sunflower Seeds Protein Bar. more...
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Losing 6.3 kg a Week
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moladets's Weight History
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