Candy6900's Journal, 24 Mar 16

Weigh In record (no journal entry) for 24 March 2016
89.2 kg Lost so far: 3.3 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2016:
1702 kcal Fat: 50.19g | Prot: 39.20g | Carbs: 133.16g.   Breakfast: Beef Fat, Kingsmill Crumpet. Lunch: Coffee with Milk and Sugar. Dinner: Pilau Rice, Iceland Lamb Kofta Rogan Josh, Red Table Wine. Snacks/Other: Sainsbury's Basics French Brie. more...
2313 kcal Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week



     
 

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Candy6900's Weight History


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