laurieslife's Journal, 21 Mar 16

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Weigh In record (no journal entry) for 21 March 2016

99.8 kg Lost so far: 2.3 kg. Still to go: 23.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2016:

1734 kcal

Fat: 63.91g | Prot: 94.73g | Carbs: 213.89g. Breakfast: Alpine Fresh Blueberries, Frieda's Yellow Seedless Watermelon, Trader Joe's Uncured Turkey Bacon, Trader Joe's Brown Rice Tortillas. Lunch: Starbucks Coconut Milk Latte (Grande), Trader Joe's Lemon Chicken & Arugula Salad. Dinner: Fage Total 0% Greek Yogurt, Trader Joe's Greens & Seeds Salad. Snacks/Other: Amy's Mexican Casserole Bowl, Trader Joe's Rice Crackers, Oranges. more...

3384 kcal

Exercise: Shopping - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

3 Supporters Support

Comments

Thinking of you girlfriend.

31 Mar 16 by member: Jones Jennifer


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laurieslife's Journal, 21 Mar 16

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