Wareagle1's Journal, 17 Mar 16

Weigh In record (no journal entry) for 17 March 2016
92.8 kg Lost so far: 11.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2016:
1118 kcal Fat: 67.69g | Prot: 44.88g | Carbs: 88.26g.   Breakfast: Girl Scout Cookies Savannah Smiles, Hellmann's Real Mayonnaise, Kroger Eggs (Large). Dinner: Mayonnaise, Tomatoes, Gwaltney Center Cut Bacon 30% Less Fat, Nature's Own Whitewheat Bread. Snacks/Other: Slim Jim Original Beef Stick, Goodness Knows Very Cranberry Snacksquares. more...
2845 kcal Exercise: Cleaning - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...
Losing 8.9 kg a Week



     
 

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Wareagle1's Weight History


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