Candy6900's Journal, 13 Mar 16

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Weigh In record (no journal entry) for 13 March 2016

89.9 kg Lost so far: 2.6 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2016:

1943 kcal

Fat: 76.65g | Prot: 66.08g | Carbs: 86.18g. Breakfast: Coffee. Lunch: Coffee with Milk. Dinner: Gouda or Edam Cheese, Horseradish Sauce, Hamburger on Bun, Candynutz, White Table Wine. more...

2586 kcal

Exercise: Working - 3 hours, Driving - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Candy6900's Journal, 13 Mar 16

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Candy6900's Weight History