Robbscelebs's Journal, 11 Mar 16

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Weigh In record (no journal entry) for 11 March 2016

108.5 kg Lost so far: 36.5 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2016:

2203 kcal

Fat: 75.85g | Prot: 94.07g | Carbs: 274.45g. Breakfast: Raspberry Jam, Semi-Skimmed Milk, Weetabix. Lunch: Bake At Home Baguette, Lincolnshire Sausages, Fried Egg. Dinner: Shredded Hoisin Duck Noodles. Snacks/Other: Cheese Balls, Plain Pita, Reduced Fat Hummus. more...

2814 kcal

Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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Robbscelebs's Journal, 11 Mar 16

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Robbscelebs's Weight History