Weigh In record (no journal entry) for 05 March 2016
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99.7 kg
Lost so far: 41.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 51.54g | Prot: 99.25g | Carbs: 205.75g.
Breakfast: Sponge Cake, New York Bagel Cinnamon & Raisin Bagel. Lunch: Tuna Fish Salad. more...
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Gaining 0.8 kg a Week
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