Weigh In record (no journal entry) for 02 March 2016
|
93.4 kg
Lost so far: 2.1 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
|
1204 kcal
|
Fat: 44.26g | Prot: 47.18g | Carbs: 162.45g.
Breakfast: Honey, Weetabix Weetabix, Kara Kara Dairy Free Milk. Lunch: Dried Coconut, Cucumber (with Peel), Cherry Tomatoes, Mixed Salad Greens, Beetroot (Drained, Cooked, Boiled), Spring Onions, Celery. Dinner: Cherry Tomatoes, Carrots, Lettuce, Cucumber (with Peel), Asda Spring Onions, Tesco Balsamic Vinegar of Modena, Lidl Pork Belly Slices, Baked Sweetpotato (Peel Eaten). Snacks/Other: Bananas, Alpro Organic Soya Wholebean Unsweetened. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foodfight-nomore's Weight History
|