Weigh In record (no journal entry) for 13 February 2016
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61.2 kg
Lost so far: 6.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2016:
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2040 kcal
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Fat: 100.17g | Prot: 59.79g | Carbs: 233.89g.
Breakfast: Томатный Сок, FanFan Багет с Чесночным Маслом, Котлета по-Киевски, Сыр Чечил. Lunch: Манго. Dinner: Тирамису. Snacks/Other: Чай. more...
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Losing 12.6 kg a Week
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