Weigh In record (no journal entry) for 12 February 2016
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98.0 kg
Lost so far: 42.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2016:
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1453 kcal
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Fat: 52.41g | Prot: 90.50g | Carbs: 152.42g.
Breakfast: Sainsbury's Hot Cross Buns. Lunch: Tuna Fish Salad. Dinner: Bagel. more...
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Gaining 0.6 kg a Week
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