Weigh In record (no journal entry) for 11 February 2016
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61.4 kg
Lost so far: 6.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2016:
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271 kcal
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Fat: 1.98g | Prot: 6.98g | Carbs: 55.45g.
Breakfast: Hildegard Suppe Delikatess (Овощной Бульон), Свежевыжатый Грейпфрутовый Сок. Lunch: Hildegard Suppe Delikatess (Овощной Бульон). Dinner: Hildegard Suppe Delikatess (Овощной Бульон). more...
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Losing 7 kg a Week
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