Weigh In record (no journal entry) for 10 February 2016
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98.2 kg
Lost so far: 42.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2016:
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1569 kcal
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Fat: 52.36g | Prot: 95.13g | Carbs: 174.25g.
Breakfast: Sainsbury's Hot Cross Buns. Lunch: Tuna Fish Salad. Dinner: New York Bagel Cinnamon & Raisin Bagel. more...
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Gaining 3.2 kg a Week
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