Weigh In record (no journal entry) for 10 February 2016
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92.1 kg
Lost so far: 3.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2016:
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1313 kcal
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Fat: 55.35g | Prot: 51.36g | Carbs: 163.22g.
Breakfast: Kara Kara Dairy Free Milk, Weetabix Weetabix, Honey. Lunch: Chicken Burger on Bun, Spring Onions, balsamic, Cherry Tomatoes, Cucumber (with Peel), Carrots, Olive Oil, Lettuce. Dinner: Asda Cauliflower, Mushrooms, Leeks, Cabbage, Teriyaki Sauce, Olive Oil, Green String Beans. Snacks/Other: Kit Kat 4 Finger Kit Kat, Bananas, Alpro Organic Soya Wholebean Unsweetened. more...
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Losing 4.2 kg a Week
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foodfight-nomore's Weight History
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