Weigh In record (no journal entry) for 09 February 2016
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97.7 kg
Lost so far: 42.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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1470 kcal
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Fat: 46.61g | Prot: 94.28g | Carbs: 161.70g.
Breakfast: Tesco Light Choices Hot Cross Buns. Lunch: Tuna Fish Salad. Dinner: New York Bagel Cinnamon & Raisin Bagel. more...
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Losing 1.3 kg a Week
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