Weigh In record (no journal entry) for 09 February 2016
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77.8 kg
Lost so far: 0.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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2664 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 15 minutes, Walking (brisk) - 6.5/kph - 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 35 minutes. more...
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Losing 0.7 kg a Week
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moladets's Weight History
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