Weigh In record (no journal entry) for 08 February 2016
|
97.9 kg
Lost so far: 42.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2016:
|
1568 kcal
|
Fat: 55.43g | Prot: 88.62g | Carbs: 176.87g.
Breakfast: Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified). Lunch: Tuna Fish Salad. Dinner: Sainsbury's Hot Cross Buns. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|