Weigh In record (no journal entry) for 08 February 2016
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63.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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425 kcal
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Fat: 2.44g | Prot: 8.54g | Carbs: 91.07g.
Breakfast: Травяной Чай (Кроме Ромашки), Ферреро Тик Так, Hildegard Suppe Delikatess (Овощной Бульон). Dinner: Hildegard Suppe Delikatess (Овощной Бульон), Сельдереево Яблочный Сок. Snacks/Other: Свежевыжатый Грейпфрутовый Сок. more...
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steady weight
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