Weigh In record (no journal entry) for 06 February 2016
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54.8 kg
Lost so far: 26.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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1720 kcal
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Fat: 68.26g | Prot: 91.98g | Carbs: 189.85g.
Breakfast: Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate, Tea (Brewed), Hills Bros. French Vanilla Cappuccino. Lunch: Indian Flatbread Naan, Lamb Curry. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Hummus, Oasis Classic Cuisine Pita Chips Plain, Cheeseburger with 1/4 Lb Meat on Bun, Potato French Fries. more...
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1732 kcal
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Exercise:
Yoga - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Resting - 7 hours, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 6.4 kg a Week
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AllieLittles's Weight History
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