Weigh In record (no journal entry) for 02 February 2016
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92.5 kg
Lost so far: 3 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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1389 kcal
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Fat: 61.30g | Prot: 60.49g | Carbs: 150.03g.
Breakfast: Kara Kara Dairy Free Milk, Weetabix Weetabix, Honey. Lunch: Olive Oil, Spring Onions, balsamic, Cherry Tomatoes, Cucumber (with Peel), Carrots, Lettuce. Dinner: Olive Oil, Sweet Potato, Asda Spring Onions, balsamic, Cherry Tomatoes, Cucumber (with Peel), Carrots, Chicken Thigh Meat and Skin (Roasted, Cooked), Lettuce. Snacks/Other: Green & Black's Organic Dark Chocolate 70% Cocoa, Alpro Organic Soya Wholebean Unsweetened, Bananas. more...
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Losing 1.4 kg a Week
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foodfight-nomore's Weight History
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