Weigh In record (no journal entry) for 01 February 2016
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99.1 kg
Lost so far: 41.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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1310 kcal
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Fat: 47.81g | Prot: 90.28g | Carbs: 124.30g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Tuna Fish Salad. Dinner: Tesco Low Fat Yogurt. more...
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Gaining 1.0 kg a Week
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