Weigh In record (no journal entry) for 30 January 2016
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93.1 kg
Lost so far: 2.4 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2016:
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2170 kcal
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Fat: 93.67g | Prot: 57.31g | Carbs: 260.65g.
Breakfast: Honey, Weetabix Weetabix, Kara Kara Dairy Free Milk. Lunch: Morrisons Pork Sausage Roll. Dinner: TGI Friday's Sweet Potato Fries, Byron Byron Burger. Snacks/Other: Bananas, Almond Dream Mint Chocolate Chip, Alpro Organic Soya Wholebean Unsweetened. more...
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Gaining 4.9 kg a Week
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foodfight-nomore's Weight History
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