Weigh In record (no journal entry) for 28 January 2016
|
99.0 kg
Lost so far: 41.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2016:
|
1155 kcal
|
Fat: 32.80g | Prot: 71.56g | Carbs: 151.30g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Mixed Vegetables (Frozen), Tesco Salmon Fillets. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|