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Finally under 184! Re-determined to lose this excess weight! Stay focused and march on...thanks for everyone's support!
(I swear it wasn't this hard gaining weight)
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83.3 kg
Lost so far: 7.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2016:
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1078 kcal
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Fat: 105.48g | Prot: 19.74g | Carbs: 16.44g.
Breakfast: Publix Whipped Cream Cheese Spread, Publix Whipped Cream Cheese Spread. Lunch: Archer Farms Roasted Macadamia Nuts. Dinner: Cooked Egg Yolk, Blue Plate Real Mayonnaise, Cooked Egg Yolk, Archer Farms Roasted Macadamia Nuts, Daisy Sour Cream. Snacks/Other: Archer Farms Roasted Macadamia Nuts. more...
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2480 kcal
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Exercise:
Trampolining - 10 minutes, Desk Work - 8 hours, Walking (slow) - 3/kph - 20 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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 Comments
27 Jan 16 by member: newnormal
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27 Jan 16 by member: mattdeleo
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27 Jan 16 by member: rhontique
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27 Jan 16 by member: 8hunter6
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27 Jan 16 by member: kpwcalories
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27 Jan 16 by member: slimjim21
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27 Jan 16 by member: FloridaAngel
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great girl . Its never hard to put on weight for me either lol
27 Jan 16 by member: arharoma
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27 Jan 16 by member: Rockiesfan
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It gets easier, you'll hit cruise control if you just stay consistent.
27 Jan 16 by member: 1point21gigawatts
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27 Jan 16 by member: 120wg
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I know philmck but I'd rather hit the gas pedal!
28 Jan 16 by member: FloridaAngel
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No it's wasn't hard gaining it, so remember it didn't come on in a day so we aren't going to loose t in a day. Stay focused, and it will be gone before yo know it.
28 Jan 16 by member: Sweet Georgia Peaches
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FloridaAngel's Weight History
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