Weigh In record (no journal entry) for 25 January 2016
|
93.3 kg
Lost so far: 2.2 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2016:
|
1333 kcal
|
Fat: 35.82g | Prot: 38.75g | Carbs: 205.15g.
Breakfast: Kara Kara Dairy Free Milk, Weetabix Weetabix, Honey. Lunch: Waitrose Love Life Chicken Noodle Soup, Tesco Avocado. Dinner: Dry Soba Japanese Noodles, Cooked Broccoli (from Fresh), Cooked Leek, Tesco Courgette, Olive Oil, Teriyaki Sauce, Tesco Curly Kale, Cabbage. Snacks/Other: Tesco Seedless Green Grapes, Bananas, Bananas, Alpro Organic Soya Wholebean Unsweetened. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foodfight-nomore's Weight History
|