Weigh In record (no journal entry) for 23 January 2016
|
100.0 kg
Lost so far: 40.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2016:
|
320 kcal
|
Fat: 8.00g | Prot: 6.00g | Carbs: 56.00g.
Breakfast: Sainsbury's Hot Cross Buns. more...
|
Gaining 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|