Weigh In record (no journal entry) for 18 January 2016
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100.2 kg
Lost so far: 40.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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1724 kcal
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Fat: 57.51g | Prot: 107.55g | Carbs: 187.68g.
Breakfast: Tesco Hot Cross Buns. Lunch: Tuna Fish Salad. Dinner: New York Bagel Cinnamon & Raisin Bagel. more...
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Gaining 1.5 kg a Week
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