Weigh In record (no journal entry) for 16 January 2016
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94.2 kg
Lost so far: 1.3 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2016:
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2234 kcal
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Fat: 85.08g | Prot: 80.89g | Carbs: 285.09g.
Breakfast: Honey, Weetabix Weetabix, Kara Kara Dairy Free Milk. Lunch: Bananas, Butter, Sainsbury's Wholemeal Seeded Rolls. Dinner: Waitrose Tandoor Baked Naan Breads, Pizzaexpress Padana Romana. Snacks/Other: Cream Cheese, Alpro Organic Soya Wholebean Unsweetened. more...
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Gaining 2.1 kg a Week
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foodfight-nomore's Weight History
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