Weigh In record (no journal entry) for 10 January 2016
|
94.6 kg
Lost so far: 0.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2016:
|
1396 kcal
|
Fat: 56.41g | Prot: 50.40g | Carbs: 189.14g.
Breakfast: Honey, Weetabix Weetabix, Kara Kara Dairy Free Milk. Lunch: Bananas. Dinner: Butter, Carrots, Brussels Sprouts, Broccoli, Courgette, Halls Haggis, Black Pudding. Snacks/Other: Green & Black's Organic Dark Chocolate 70% Cocoa, Bananas, Mango, Oatly Oat Milk. more...
|
Losing 2.8 kg a Week
|
 Comments
And again ....... fantastic Tracy xx
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foodfight-nomore's Weight History
|