Weigh In record (no journal entry) for 09 January 2016
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99.9 kg
Lost so far: 40.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2016:
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1173 kcal
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Fat: 52.71g | Prot: 88.98g | Carbs: 82.40g.
Breakfast: Crussh Tasty Cheddar Cheese Toastie. Lunch: Tuna Fish Salad. more...
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steady weight
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