Weigh In record (no journal entry) for 08 January 2016
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95.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2016:
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1515 kcal
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Fat: 50.17g | Prot: 35.50g | Carbs: 235.08g.
Breakfast: Honey, Weetabix Weetabix, Kara Kara Dairy Free Milk. Lunch: Tesco Oat Cakes, Waitrose Love Life Chicken Noodle Soup. Dinner: Pasty, Sadza, Mushrooms, Leeks, Tomatoes. Snacks/Other: Tesco Seedless Green Grapes, Bananas, Oatly Oat Milk. more...
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steady weight
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foodfight-nomore's Weight History
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